$14.99
Description
Emotional regulation refers to our capacity to understand, manage, and respond to our emotions in constructive ways. It involves recognizing the ebb and flow of our emotional tides without being swept away by them.
$14.99
Emotional regulation refers to our capacity to understand, manage, and respond to our emotions in constructive ways. It involves recognizing the ebb and flow of our emotional tides without being swept away by them.
