EFT Tapping
Catalyst Counselling and Hypnotherapy offers EFT Tapping, a novel approach to counselling that integrates self-help tactics to help individuals unlock their full potential. For those seeking positive transformation, an improvement in their mental condition, and a new direction in life.
Does your body seem to be showing signs of tension, worry, or any other unpleasant emotions? Would you like to achieve a state of balance in your life? Among the many services offered by Catalyst Counselling and Hypnotherapy in Australia is Emotional Freedom Techniques (EFT) Tapping, which can be a powerful tool in alleviating your difficulties. Because of its practicality and ease of practice, this method is currently booming in popularity worldwide among those seeking positive transformation, an improvement in their mental condition, and a new direction in life.
What is EFT Tapping?
EFT or Emotional Freedom Techniques is a form of psychological focusing on the meridians while stimulating them by tapping certain points of the body in a cognitive way. This process relieves the emotional state which contributes to tension in the body. By focusing on a specific issue or emotion while tapping on certain areas, one can retrain their body to no longer react to stress, heal unresolved issues and move you forward to the live the life you desire.
The Benefits of EFT Tapping
- Stress and Anxiety Relieved: Majority of the people that participate in EFT Tapping see a change in forty-five minutes or less, their stress and anxiety levels reduce. Anyone looking for a quick and effective way to express their emotions will find this strategy ideal.
- Enhanced Psychological Health: Having a positive approach in life is attained once the core causes of psychological or emotional problems are treated through EFT Tapping. This is especially useful for eradicating phobia, fear, and traumatic events in one’s life.
- Improved Self-Esteem: Your self-esteem will also be affected as you cut off on any negative, pessimistic feelings and thoughts affecting you.
- Improved Sleep and Increased Energy: As stress and anxiety are reduced through EFT Tapping, you will sleep better and have more energy.
- Risk-free and Gentle: EFT Tapping is a technique which does not present any harm. It is suitable for people of all ages.
Why Choose Catalyst Counselling and Hypnotherapy?
At Catalyst Counselling and Hypnotherapy, our practitioners are professional and qualified to make people reach an enhanced mental and emotional health. To help someone experience the positive effects of EFT Tapping, we are happy to provide the necessary tools and encouragement. Since we value each and every one of our patients as an individual, we will do all in our power to tailor a treatment strategy to your specific requirements.
Get Started Today
Whether it is stress, anxiety or one is just seeking to improve on his or her wellbeing EFT Tapping might be the answer. Please do not hesitate to contact Catalyst Counselling and Hypnotherapy for your first appointment and to begin new and improved life.
Frequently asked questions
All counselling sessions start at 30minutes, extended bookings are by request.
Depending on the clients’ individual needs, the Psychotherapist will outline a wellness plan suitable to meet both expectations and outcomes agreed upon together.
Unfortunately, Medicare does not cover counselling sessions.
Depending on your Insurer and Policy Options, Terms and Conditions, you may or may not be eligible for a rebate. Please check with your Medical Insurance Provider.
24 hrs notice is appreciated.